THIS IS NOT JUST ABOUT THERAPY
Liberation-Focused Therapy™ (LFT) is a therapeutic framework I’ve developed to help people move beyond survival into practices of healing, renewal, and freedom. It is grounded in the belief that healing is never just individual—it is deeply connected to our histories, cultures, and communities.
Why Liberation?
Many traditional therapy models focus on symptom reduction without addressing the larger systems that shape our lives. LFT recognizes that stress, trauma, and grief are not only personal, but also connected to structures of oppression, loss, and generational harm.
By centering liberation, this framework asks: What does it mean to heal in ways that restore voice, agency, and possibility—not just for ourselves, but for those around us?
This Work Is For…
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QTBIPOC clinicians
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Therapists in training
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Community healers
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Clients seeking culture-centered care
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Organizations building equity into their culture
This Is Not...
A DEI checklist
Cultural competency on paper only
Neutral care in violent systems