How to boost your immune system as cold, flu season nears in Charlotte amid COVID-19

Reia Chapman, founder of the Center for Family and Maternal Wellness, agrees that mental health should be a priority for boosting our immune systems. Through her work as a licensed clinical social worker, she has learned that mental health is not disposable. The tremendous impact of COVID-19 on individuals’ psyche can make it difficult to navigate the emotional weight of this moment.

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